According to Wikipedia Motivation is:
the set of processes that stimulate, direct and preserve human behavior towards a particular goal. It is an internal process that takes place within the individual. Motivation brings with it the intention to act, and the persistence in performing an action. The term “motivation” emphasizes the energy and motility of the phenomenon. Similar to movement in the physical world, motivation appears when there is power in the system. In our case, the psychological system of man. As with any system, the movement begins when power is applied.
We agree with this definition of Wikipedia. what many find difficult to understand is that motivation you can find and it is even easier to achieve, after you have a goal.
On the other hand, we believe that a person is a sum of all his habits. To perform an action that is within our habits, there is usually no need for motivation. For example, anyone who is reading this does not need motivation to brush their teeth (at least we hope so).
Why do you need motivation?
The need for motivation starts when you need to perform a new action. An action that is not a habit. Meaning you are not used to doing the action or do not want to do it. If you want to start running or start maintaining a healthy lifestyle, you will need to find motivation to do so. On the other hand, a person who has been training for years does not need motivation to start running, he needs self-discipline.
Do you believe that the world of habits is not talked about enough? we believe so. So we decided to take action and create a course that is all about changing our habits. (We believe that everyone should take challenge. The only reason we are forced to charge for it is the personal accompaniment that course participants receive.)
“I’m never motivated to do anything. What should I do?”
If you are not motivated to do anything, you need to find a purpose first. To find a goal, one must experience as many areas of interest as possible. You need to understand what your passion is, what is your thing, and what keeps you curious over a period of time. We go in-depth with this question in How to get motivated.
It is important to distinguish between self-discipline and motivation. You can achieve motivation very quickly. so quick that even one good video can get you motivated. there are countless videos available on YouTube in this field. Self-discipline however cannot be achieved in an instant. Self-discipline must be built and developed over the years. Some find it easier to develop self-discipline, and there are those who find it more difficult. But what all of the people with strong self-discipline have in common is that they all have habits that support their self-discipline.
Check out now this amazing story! If you have any questions, you are more than welcome to contact us on our WhatsApp or our Instagram.
